Welcome to our weekly and monthly classes
We are delighted to be hosting events for local health and well-being practitioners. The first event of the new year will be with Martyn Cawthorne from Gong Spa...
A gong bath is a unique experience in which you are bathed (clothes on)..... in the sounds and vibrations of the gongs, which lend themselves to enhanced states of well-being, relaxation, happiness and pleasure. Great for those who want to give a gift to themselves (or others) of an hour of 'me time' or as an aid to meditation and deep cleansing.
Relax and let the gongs do the work!
Martyn will bring some jasmine tea to drink after the gong bath. It's lovely for slowly coming around and grounding a little. You could bring water too, to help with the detox.
Your body temperature may change during a gong bath. Many people drop in temperature. Martyn will provide mats, blankets and pillows, but if you'd like to, please bring extra as required to ensure that you are super warm and comfy.
"For... communities, and nations to succeed today and survive tomorrow, they must be deeply democratic – that is, everyone and every feeling must be represented. “